If you’re ready to break free from emotional pain, generational trauma, and subconscious patterns that are holding you back in both life and business, the 90-Day Root to Rise Program offers a transformational experience designed for entrepreneurs, healers, and cycle-breakers.
In just 6 personalized sessions over 90 days, you’ll release the internal blocks that are limiting your visibility, income, confidence, or growth—without reliving painful memories or spending years in talk therapy.
Through powerful tools like NLP (Neuro-Linguistic Programming), Timeline Therapy (TLT), and nervous system alignment, we’ll gently uncover and clear the emotional weight you’ve been carrying—and rewire your identity so you can rise into your next-level self with clarity, confidence, and peace.
We begin by planting the roots of your journey. In this personalized intake session, we’ll explore your story, uncover emotional blocks, and identify generational patterns shaping your current reality.
Together, we’ll clarify who you are at your core and set powerful intentions for the transformation ahead—so you can rise into the next level of your life and business with purpose and alignment.
This is your breakthrough moment. In this powerful session, we’ll use Timeline Therapy™ and Gestalt techniques to gently guide you into the root of your emotional patterns—without reliving pain or trauma.
You’ll safely release long-held emotions like anger, sadness, fear, and guilt—clearing generational baggage and subconscious blocks that have kept you stuck.
Most clients describe this session as the emotional turning point of the entire journey—where everything starts to shift.
These sessions are where the deep healing becomes tangible. Using tailored NLP techniques, identity work, and other proven modalities, we’ll address the emotional imprints and beliefs still influencing your behavior, relationships, and visibility.
Whether working 1:1 or in a group experience, you’ll receive exactly what you need—this may include somatic integration, energy healing, or guided breathwork to support emotional release and nervous system regulation.
These sessions are designed to help you rebuild from the inside out—clearing the past, anchoring new truths, and creating powerful internal alignment that sets you up to fully rise.
This is where everything clicks into place. In this final session, we’ll close any remaining loops and fully integrate your transformation—solidifying the deep inner work you’ve done across our journey together.
Using powerful NLP techniques, we’ll set a clear, aligned future timeline with a SMART goal that reflects the empowered version of you who’s already rising.
You’ll leave this session feeling grounded, complete, and ready to step forward with clarity, confidence, and lasting change—fully rooted and rising.
No Reliving the Past: We heal the root cause, not the memory itself.
Generational Healing: Break free from family patterns and drama.
Lasting Transformation: Experience results in weeks, not years.
Personalized Support: Each session is tailored to your unique journey.
✅ Release emotional pain, subconscious blocks, and generational trauma that are keeping you stuck in life or business
✅ Move through anxiety, self-doubt, and fear of visibility, success, or failure
✅ Break cycles of overgiving, burnout, or procrastination—and reclaim your energy and power
✅ Align your mindset, nervous system, and identity with the next-level version of you
✅ Create lasting inner peace, confident leadership, and authentic success on your terms
When you heal the root, you don’t just feel better—you rise into the leader you were always meant to be.
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Root to Rise is perfect if you’re ready to:
✅ Release emotional pain and generational trauma
✅ Overcome anxiety, self-doubt, and fear of success or failure
✅ Break unhealthy patterns and limiting beliefs
✅ Step into a life of clarity, peace, and empowerment
When you heal the root, you rise into your highest self. 🌿
Let’s clear the blocks and activate your momentum—book your free mini-session now.